We have all been there. Work is stressing us out. We cannot think clearly & need some non-judgemental, neutral support & coaching to figure out how to rectify a difficult work situation(s) and/or explore ways to improve how to be more productive at work, raise motivation, set clear short & long term work goals & live a more balanced work-home life.

What You Can Expect?

• Initial 15 min consultation via phone to identify the key issues.

• Root cause analysis of problem(s) and reflection exercises to explore the causes and impact of these on you.

• Solution finding and an easy to follow improvement action plan to implement.

• Focus on progress and action plan follow up. Future focused for small changes in behaviour, action, habits, attitudes & thoughts to have a better rounded work life that is more satisfying, organised & stress free.

Typical Problems Clients Have

• Difficult boss/co-worker

• Dealing with conflict/uncomfortable conversations

• Work-life balance (time management/ organisation)

• Short & long term goal setting

• Low motivation

• Self doubt/ confidence issues

• Productivity at work

• Work performance issues